Our kombucha is raw, organic and small batch. Kombucha is made from a blend of green and black tea that’s fermented 12-14 days. The resulting beverage contains live cultures, probiotics and bioavailable vitamins and minerals. It is an excellent tonic for digestion, elevates mood and boosts immunity.

Original A blend of jasmine green tea and assam black tea make for a smooth, easy drinking kombucha

Reishi Rose- Reishi mushroom and rose petals offer an earthy yet floral taste. Evoke a sense of self love with this adaptogenic blend.

Blue Dream- A blend of spirulina and Iowa hops make for a beautiful blue kombucha. Release tension and boost nutrients.

Rosie’s Cherry Ginger- concept created by our oldest daughter. Slightly tart, slightly sweet and full of antioxidants.

Strawberry Lemon Balm Summer Flavor Strawberries are loaded with antioxidants. Antioxidants boost your immune system, reduce inflammation, offer a natural detox for the body, support the digestive system and stabilize blood sugar. They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Vitamin C is also known to boost collage and prevent sun damage of the skin which is great for summertime.

Lemon balm is nurturing, calming and nourishing. As a mama I call on lemon balm often for me and my daughters. It cools body, mind and spirit, even on the hottest summer days. Its cooling effects are primarily attributed to its diaphoretic properties, which stimulate the body’s sweat glands, promoting sweat production. This process helps to dissipate excess body heat through evaporation, effectively reducing body temperature. Lemon balms also boosts mood, reduces stress, alleviates anxiety improves sleep and benefits the digestive system.

Aronia Apple Clove September Flavor of the Month Aronia Apple Clove is inspired by the harvest season in Iowa, featuring locally grown fruit.  We’re proud to source our apples from Buffalo Ridge Orchard and our aronia berries from Koru Berry Farm , with a touch of warming clove to tie it all together.

Why we love it:

- Aronia Berries (Aronia melanocarpa): Packed with antioxidants and known for boosting immunity—perfect for the fall season!

- Apples (Malus domestica): Rich in fiber and Vitamin C to support heart health and keep you refreshed.

- Clove (Syzygium aromaticum): This cozy spice not only balances the sour notes but also provides anti-inflammatory and digestion benefits.

With the tartness of aronia and apple balanced by the warming clove, this kombucha feels like a crisp fall evening in a cup.